Beragh 5 Mile Road Race and 5K Fun Run/Walk

The Beragh 5 Mile Road Race and 5K Fun Run/Walk takes place at 11am on Saturday 20th April 2019 at St Mary’s Park.

Entry fee is £10 for the 5 mile run and £7 for the 5k run.

T-shirts will be supplied to the first 250 entrants for the five mile event. Head buffs will be on offer for the first 250 entrants to the 5K. Pre-registration takes place at St Mary’s Pavilion on Friday 30th March from 7pm-9pm.
A prize will be on offer for breaking Kenyan athlete Vincent Kiprotich’s 24:51 course record.

The popular community event includes two separate routes through the scenic Mid Tyrone countryside.

The chip-timed 5 Mile Road Race route has in recent years attracted some of the best running talent across the region. However at its core, the Beragh 5 remains a community driven event for all ages and abilities with the 5K Fun Run/Walk route.

Race co-ordinator Adrian Donnelly said inclusivity remains at the heart of the popular event.

This year’s run will include the second batch of graduates from the Beragh ‘Couch to 5K’ programme’.


 “We successfully launched the Couch to 5K last year, and led by a team of coaches and volunteers, the programme has once again helped a new group of participants to take on the challenge of running the March 31 5K race,” said Adrian.

With the reputation of one of best organised runs in the North, hundreds of participants are once again expected in Beragh at the end of the month.

With the Omagh Half Marathon taking place one week later, Adrian said the Beragh 5 Mile event offers the ideal preparation.

Capital Reneforcing is the main sponsor for the event, with the Beragh & Sixmilecross Community First Responders confirmed at the nominated charity.

Beragh GAA club chairman Seamus Boyle said, “A tremendous volunteer effort goes in each year by our dedicated members and the race organising committee to produce the Beragh 5.

I would like to extend my thanks to all our sponsors for their continuing support and encourage everyone to come down to St Mary’s Park on April 20 for what will be another fantastic community event.”

For further information contact or call 0776 1610 828.

 This Year’s designated charity

Beragh & Sixmilecross Community First Responders

 Beragh 5 Main Sponsor


 Beragh 5 Sponsors

McGarrity Bros
Tyrone Frame Work
Donnelly Bros Contracts
Cathcarts Centra


  • T-shirts for the first 250 5 Mile entrants

  • Head Buffs for the first 250 5K entrants
  • Prize on offer for breaking 24:51 course record.
  • Compete with the best runners in the local area
  • For all ages and abilities
  • Fun day out for all involved
5 mile result 2019
5K result 2019

Couch to 5K!

Beragh couch to 5K offers:
  • A ten week training programme
  • Support from experienced coaches
  • 2 training session per week
  • Entry into the 5K run with chipped time
  • Free head buff at the Beragh 5
  • Feel Good Fun!

Training sessions essions take place every Saturday morning at 10am with Conor Moore and Wednesday evenings at 7:30pm with Darryl Meenagh
Cost is £30 per adult £10 per child or £50 per family.

We hope to see some familiar and new faces. Everyone is welcome, from those starting out to those who want to improve their time.

Anyone who has kept up the running and would like to volunteer as a helper, your experience and help would be more than welcome and appreciated.

 “We successfully launched the Couch to 5K last year, and led by a team of coaches and volunteers, the programme has once again helped a new group of participants to take on the challenge of running the March 31 5K race,”

Race Co-Ordinator Adrian Donnelly

Another Saturday, another run!! 😀 Today was the Beragh 5 Mile Road Race event; good turnout, good course and we certainly were well looked after post race!!
Well done to all the organisers of Beragh 5 mile run…great race to participate in …lovely t-shirt and even nicer bar of Mars at the end.
Great run folks. Well organised, great turnout and great weather.
Nice day for Beragh 5 Mile Road Race… Good to see a great crowd out…Happy Easter Everyone.. Think I deserve some chocolate a day early!!!
Well organised run and a fab spread afterwards. A credit to your club and all involved.
Will be back next year! Well organised & great refreshments post race. Thanks.
Congratulations to everyone involved in yet another fantastic event. As always the organisers went above and beyond to asure everything was in place.The route was still hilly (lol) but marshalled with smiling encouraging faces. The water stops were at just the right places which Cooper and Poppy really appreciated. Fantastic refreshments as always. And a great opportunity to meet up with old friends.Thanks for having us and see you all same place next year…..gotta love those hills

Thank you to our sponsors

Carmen Building Supplies Ltd.
Corry Utilities
Costcutters Supermarket Beragh
Dan McSorley Plumbing & Heating
FMC Accountants
Lead Craft Building Products
Logan & Corry Solicitors
MCC Building Systems Ltd.McGinn’s Butchers Beragh
Meenagh Contracts Ltd.
Neil Mullin & Sons. Barrett Group
PD Bus & Coach Hire
P.McDermot & Sons
Pizzamac Curr Road Beragh
Power Grid Civils
SCS Specialised Carriers
Value Tile & Stone Affair

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